Lots of folks (myself included) aren't being held back by a fear of failure but rather a fear of success. For whatever reason, we have a belief we won't be able to maintain the success or we don't deserve the success or whatever other garbage we tell ourselves to keep from really going after our dreams with all our being. So what can you do? Well, first things first, figure out what negative … [Read more...] about Is fear of success holding you back?
It's not mean to stand up for yourself. I promise! It's necessary, and ultimately, it will lead to better relationships all around. While setting boundaries might be uncomfortable at first, in the long run, it can only improve your relationships. Also, even if it winds up tanking the relationship completely, it's better for you to feel good about yourself than to be stuck in a really crappy … [Read more...] about Stand up for yourself.
So, here are my top five reasons why setting boundaries will help you feel better. (I love lists. A lot.) 1. You will feel less put upon by the people in your life if you're clear about what is and is not your responsibility. 2. Your communication with other people will be greatly improved when everyone involved knows where they stand. 3. You will feel less overwhelmed by responsibility when you … [Read more...] about Setting Boundaries Will Help You Feel Better.
In this Periscope, I talk about how to deal with feeling overwhelmed by just taking my chore list one thing at a time. Give yourself one thing you must get done that day, and then? Go do that thing. It's time we stop giving ourselves these impossible To Do lists and start giving ourselves realistic tasks to complete. I'm not the first person to offer up this idea, and I'm sure I won't be the last. … [Read more...] about Feeling overwhelmed? Try this.
In this Periscope, I talked about what the world owes you which is nothing. Literally nothing at all. And that's okay because you also owe the world nothing. Really grasping this idea makes life a lot less confusing and weird for everyone. The entitlement mentality is not attractive on anyone ever, and I would encourage you to watch this Periscope for ways to take a different approach like asking … [Read more...] about What does the world owe you? (Spoiler: nothing.)
In this one I talked about affirmations. I also asked everyone to tell me their own affirmations. My friend, Lindsey, then sent me an AMAZING list of affirmations, so hey, homework completed. … [Read more...] about Affirmations.